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		<title>“Listen to Your Gut” Health (revised)</title>
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		<pubDate>Tue, 07 May 2019 01:27:10 +0000</pubDate>
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					<description><![CDATA[The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking [&#8230;]]]></description>
		
		
		
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 24 Jan 2019 20:56:03 +0000</pubDate>
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					<description><![CDATA[Protect Your Sleep Like Your Life Depends on It! That’s right: protect your sleep like your life depends on it. Your life does depend on your sleep. Good, quality sleep [&#8230;]]]></description>
		
		
		
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		<title>Prevent Ulcerative Colitis with Tasty Food</title>
		<link>https://www.livingwellnutrition.com/prevent-ulcerative-colitis-tasty-food/</link>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 26 Sep 2018 00:59:03 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
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					<description><![CDATA[Natural Ways to Prevent Ulcerative Colitis “An ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention [&#8230;]]]></description>
		
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		<title>Confessions of a Health Coach</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 16:22:51 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
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		<category><![CDATA[epigenetics]]></category>
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					<description><![CDATA[Things You Don&#8217;t Expect a Health Coach to Say: I Hate Exercise   Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like [&#8230;]]]></description>
		
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