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	<title>animal protein | Living Well Nutrition, The Center for Epigenetic Counseling</title>
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		<title>Your Best Diet in 2018</title>
		<link>https://www.livingwellnutrition.com/best-diet-2018/</link>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 18 Jan 2018 17:41:35 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[animal protein]]></category>
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					<description><![CDATA[The Comprehensive Elimination Diet &#160; There is no diet that is right for everyone.  Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized [&#8230;]]]></description>
		
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		<title>5 Key Nutrition Tips Before You Get Pregnant</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 28 Nov 2017 18:03:09 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[animal protein]]></category>
		<category><![CDATA[bad fats]]></category>
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		<category><![CDATA[protein]]></category>
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					<description><![CDATA[Nutrition for Pregnancy Prep As a mom of many kiddos, one of my favorite things to do is help eager moms-to-be get ready for pregnancy. It is by far the [&#8230;]]]></description>
		
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		<title>Inner Workings: Detox Series 4/6</title>
		<link>https://www.livingwellnutrition.com/inner-workings-detox-series-4/</link>
					<comments>https://www.livingwellnutrition.com/inner-workings-detox-series-4/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Sat, 13 May 2017 19:00:11 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[allium]]></category>
		<category><![CDATA[animal protein]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cruciferous vegetables]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Detox]]></category>
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		<category><![CDATA[leafy greens]]></category>
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		<category><![CDATA[lentils]]></category>
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					<description><![CDATA[I&#8217;m so glad you&#8217;ve stuck with me on this detox journey and you&#8217;re ready to learn the inner workings of your body during detox! By now you&#8217;ve 1) reduced your [&#8230;]]]></description>
		
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		<title>Be a Prepper: Detox Series Part 2/6</title>
		<link>https://www.livingwellnutrition.com/prepper-detox-series-part-2/</link>
					<comments>https://www.livingwellnutrition.com/prepper-detox-series-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 05 May 2017 14:00:54 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[animal protein]]></category>
		<category><![CDATA[bad fats]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[depleters]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[Prepper]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[sugar]]></category>
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					<description><![CDATA[“Before anything else, preparation is the key to success.”  Alexander Graham Bell As winter turns into spring, our diets shift from slow cooked root vegetables and stews to fresh bitter [&#8230;]]]></description>
		
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