Resources

By Kristy Hall
Categories:

Health and Wellness Resources This page contains a variety of resources for your optimal health and wellness. My goal is to find and share valuable information that you can apply in your life to have more energy and vitality so you can live your best life. Health Equipment To Go While we are all under […]

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graphic picture of bathroom

Harmful Personal Care Products

By Kristy Hall
Categories: Health Blog

The word ‘care’ denotes something positive.  Personal care products help you to care for yourself.  At least, they should. But, did you know some of the personal care products we use to take care of ourselves are actually toxic? Do you use mouthwash?  Mouthwash contains chlorhexidine.  Chlorhexidine can raise your systemic blood pressure by more […]

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bed

Is Memory Foam Stealing Your Memory?

By Kristy Hall
Categories: Health Blog

Is memory foam stealing your memory or worse? Memory foam seems to be all the rage in bedding and pillows these days. I prefer sleeping on feathers myself, but I have been wondering about what kind of mattress I’ll buy next. Memory foam seems to be popular so I’ve wondered about its safety. Recently, I […]

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Save Your Life with Soups, Salads, and Smoothies! Part 2

By Kristy Hall
Categories: Health Blog

Eating salads goes a long way in protecting your health.  In part one of this three part series, I talked about the connection between a diet low in veggies and fruit and the rate of disease.  You can access that article here. The less fresh stuff you eat, the more disease you have.  I recommended in […]

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