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Categories: Health Blog
Protect Your Sleep Like Your Life Depends on It! That’s right: protect your sleep like your life depends on it. Your life does depend on your sleep. Good, quality sleep […]
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Categories: Epigenetics, Health Blog, My Experience with Cancer, nutritionist
Cancer Prevention and Support from a Functional Nutritionist’s Perspective There are few things in life as terrifying as getting a cancer diagnosis. Whether it is your health that’s in question […]
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Categories: Health Blog
Which is the Best Health Choice to Eat Fats or Avoid Them? Kristy Hall was interviewed recently on the subject of fats. The question came up, as it often does […]
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Categories: Epigenetics, Health Blog
What is Epigenetics? I was recently interviewed by Bailey Kirkpatrick of the website WhatIsEpigenetics.com and was pleased to see our conversation appear on her website. Epigenetics, if you haven’t already […]
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Categories: Health Blog
The Comprehensive Elimination Diet There is no diet that is right for everyone. Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized […]
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