dietary toxins from spraying

Are You Feeling the Effects from Dietary Toxins?

By Kristy Hall
Categories: Food as Medicine, Health Blog, Toxins / Detox

There are many people who quite literally FEEL the effects of dietary toxins (yep, that’s toxins found in the food we eat.) I happen to be one of them. Maybe you are, too. Are you experiencing chronic pain? Are you feeling less than fully energetic? Are you experiencing new physical symptoms, or are symptoms that […]

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weighing part of achieving healthy weight loss goals

What Makes a Good Weight Loss Program?

By Kristy Hall
Categories: Health Blog, Weight Loss

Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision when I noticed just how bad some weight loss programs are. Some programs were not healthy at all, and some programs seemed designed to create […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]

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DNA Genetic Testing

By Kristy Hall
Categories:

We have had clients use genetic testing for years: this is a powerhouse of tests. DNA testing enables us to determine where your body can use extra support and what you might be ingesting that could be the cause of your symptoms. Even things that are “healthy” for some can be “poison” for others. This […]

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cattle in feedlot

People’s Health Negatively Affected by Colorado Feedlot Laws

By Kristy Hall
Categories: Food as Medicine, Health Blog

Feedlots have a bad reputation in the holistic nutrition community, and rightly so.  Beef cattle fed on feedlots are given a corn-based diet designed to quickly fatten them up. While on the surface that sounds great, as it turns out it is far from great in the end. First, grain is not what cattle are […]

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