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	<title>Pain relief | Living Well Nutrition, The Center for Epigenetic Counseling</title>
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	<item>
		<title>Are You Feeling the Effects from Dietary Toxins?</title>
		<link>https://www.livingwellnutrition.com/feeling-effects-dietary-toxins/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 29 Oct 2020 18:03:31 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Genetic Weaknesses]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[mood disorder]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[Toxins / Detox]]></category>
		<category><![CDATA[air-purification]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxifying]]></category>
		<category><![CDATA[dietary toxins]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[functional nutrition]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[iWave-R]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[purification]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[water purification]]></category>
		<category><![CDATA[wine]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4208</guid>

					<description><![CDATA[There are many people who quite literally FEEL the effects of dietary toxins (yep, that&#8217;s toxins found in the food we eat.) I happen to be one of them. Maybe [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Functional Medicine vs. Conventional Med: Diff Approaches to Health</title>
		<link>https://www.livingwellnutrition.com/functional-medicine-conventional-med/</link>
					<comments>https://www.livingwellnutrition.com/functional-medicine-conventional-med/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 14 Jul 2017 18:02:55 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[conventional medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Functional medicine]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[NSAIDs]]></category>
		<category><![CDATA[opioids]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[team approach to health]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2317</guid>

					<description><![CDATA[Defeating Chronic Pain and Fatigue with Heath &#38; Wellness&#8217; Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick.  In conventional [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sick of Chronic Pain? Heal It with Science NOT Drugs!</title>
		<link>https://www.livingwellnutrition.com/heal-chronic-pain-science-not-drugs/</link>
					<comments>https://www.livingwellnutrition.com/heal-chronic-pain-science-not-drugs/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 28 Jun 2017 21:15:13 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inspiring people]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Dr. Sears's Wellness Institute]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[heal naturally]]></category>
		<category><![CDATA[Heal Your Pain Now]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[injections]]></category>
		<category><![CDATA[LEAN]]></category>
		<category><![CDATA[LEAN approach to life]]></category>
		<category><![CDATA[Live to be 110]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[natural approach]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[opioids]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[pharmaceutical drugs]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[sensory]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[TLC]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2314</guid>

					<description><![CDATA[It IS Possible to Heal Your Chronic Pain It&#8217;s SO important for people to hear the message I am going to say it again: it is possible to heal your [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.livingwellnutrition.com/heal-chronic-pain-science-not-drugs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Time for Healing</title>
		<link>https://www.livingwellnutrition.com/time-for-healing/</link>
					<comments>https://www.livingwellnutrition.com/time-for-healing/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 21 Mar 2017 14:10:40 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inspiring people]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[function nutritionist]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[herbalist]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[professionals]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[time]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2012</guid>

					<description><![CDATA[Healing takes responsibility.  Healing takes guidance.  Most of all, healing takes patience. You didn&#8217;t get sick overnight, and you&#8217;ll likely not get healthy overnight.  I know that&#8217;s not what you [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.livingwellnutrition.com/time-for-healing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Rear-View Mirror, a GAPS Journey</title>
		<link>https://www.livingwellnutrition.com/rear-view-mirror-gaps-journey/</link>
					<comments>https://www.livingwellnutrition.com/rear-view-mirror-gaps-journey/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 16 Mar 2017 20:56:35 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inspiring people]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[chemical sensitivity]]></category>
		<category><![CDATA[elimination diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[GAPS protocol]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[Gut and Psychology Syndrome]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[Mood disorders]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[symptoms]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2008</guid>

					<description><![CDATA[(This week I have a guest blog from Amy Mihaly.  Amy is sharing her story of recovery.  Like most healing journeys, Amy&#8217;s path took some turns here and there.  Join [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sauces That Save Your Health</title>
		<link>https://www.livingwellnutrition.com/sauces-save-health/</link>
					<comments>https://www.livingwellnutrition.com/sauces-save-health/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 18 Jan 2017 17:30:41 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[arrhythmias]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chimichurri]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[increased energy]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1921</guid>

					<description><![CDATA[Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tapping Into Your Emotions</title>
		<link>https://www.livingwellnutrition.com/tapping-emotions-health-joy/</link>
					<comments>https://www.livingwellnutrition.com/tapping-emotions-health-joy/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 05 Jan 2017 20:59:56 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[alternative healing]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[tapping]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1906</guid>

					<description><![CDATA[AnTapping Into Emotions for Health and Joy Guest post by Angela Clark I think that emotions are one of the most beautiful aspects of being human. All too often we [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healthcare&#8217;s Next Frontier:  Preventative Care</title>
		<link>https://www.livingwellnutrition.com/healthcares-next-frontier-preventative-care/</link>
					<comments>https://www.livingwellnutrition.com/healthcares-next-frontier-preventative-care/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 04 Nov 2016 19:48:12 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[nutrigenomics]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[prescription drungs]]></category>
		<category><![CDATA[preventative healthcare]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1683</guid>

					<description><![CDATA[It&#8217;s amusing to me how health insurance covers a preventative healthcare appointment each year.  The doctor looks you over and runs a CBC and Chem screen (common blood tests).  The [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.livingwellnutrition.com/healthcares-next-frontier-preventative-care/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>New weapon in battle against SIBO</title>
		<link>https://www.livingwellnutrition.com/new-weapon-in-battle-against-sibo/</link>
					<comments>https://www.livingwellnutrition.com/new-weapon-in-battle-against-sibo/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Sat, 17 Sep 2016 21:06:10 +0000</pubDate>
				<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[beneficial bacteria]]></category>
		<category><![CDATA[biofilms]]></category>
		<category><![CDATA[Chronic Lyme Disease]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dysbiosis]]></category>
		<category><![CDATA[micro flora]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[nutrient density]]></category>
		<category><![CDATA[nutrient depleters]]></category>
		<category><![CDATA[pathogenic bacteria]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[SIBO]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1743</guid>

					<description><![CDATA[There&#8217;s a new weapon in the battle against SIBO.  SIBO, small intestinal bacterial overgrowth, causes gas and bloating immediately after meals.  It is often associated with painful conditions such as [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Power of Holistic Medicine-A Personal Story</title>
		<link>https://www.livingwellnutrition.com/power-of-holistic-medicine-a-personal-story/</link>
					<comments>https://www.livingwellnutrition.com/power-of-holistic-medicine-a-personal-story/#respond</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Sat, 13 Aug 2016 16:54:07 +0000</pubDate>
				<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[dry needling]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[integrative manual therapy]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[physical therapy]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=1671</guid>

					<description><![CDATA[Healing holistically is powerful.  In March, I had a nasty skiing accident with whiplash, a concussion, a couple of hairline fractures in my vertebra and two more vertebra with bone [&#8230;]]]></description>
		
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