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		<title>Spring! The best time for detoxification!</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 18 Mar 2024 21:05:49 +0000</pubDate>
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					<description><![CDATA[**Spring into Health: The Importance of Detoxification** As we welcome the arrival of spring, it&#8217;s the perfect time to focus on detoxification for our health. Just as we freshen up [&#8230;]]]></description>
		
		
		
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		<title>The Straightforward Guide to Gut Health</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 05 Feb 2024 23:45:31 +0000</pubDate>
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					<description><![CDATA[In our pursuit of top-notch health, let&#8217;s tackle a game-changer that often doesn&#8217;t get the attention it deserves – gut health. The gut isn&#8217;t just about digestion; it&#8217;s a control [&#8230;]]]></description>
		
		
		
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		<title>Alternative Therapy: Musical Magic</title>
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		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 26 Oct 2020 17:25:23 +0000</pubDate>
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					<description><![CDATA[Music can have profound effects on our health. Music can lower blood pressure, support balance in the autonomic nervous system, reduce pain, reduce ADHD, reduce mild to moderate depression, improve [&#8230;]]]></description>
		
		
		
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		<title>Curtail Lingering Covid-19 Effects</title>
		<link>https://www.livingwellnutrition.com/curtail-lingering-covid-19-effects/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 14 Oct 2020 20:00:48 +0000</pubDate>
				<category><![CDATA[Health Blog]]></category>
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					<description><![CDATA[While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming [&#8230;]]]></description>
		
		
		
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		<title>Immune System Boosting and COVID-19</title>
		<link>https://www.livingwellnutrition.com/immune-system-boosting-covid-19/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 24 Aug 2020 13:45:22 +0000</pubDate>
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					<description><![CDATA[Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it [&#8230;]]]></description>
		
		
		
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