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		<title>The Straightforward Guide to Gut Health</title>
		<link>https://www.livingwellnutrition.com/the-straightforward-guide-to-gut-health-practical-steps-for-optimal-well-being/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 05 Feb 2024 23:45:31 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[mood disorder]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[Mood disorders]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotics]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4431</guid>

					<description><![CDATA[In our pursuit of top-notch health, let&#8217;s tackle a game-changer that often doesn&#8217;t get the attention it deserves – gut health. The gut isn&#8217;t just about digestion; it&#8217;s a control [&#8230;]]]></description>
		
		
		
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		<title>The Nutrition Fix</title>
		<link>https://www.livingwellnutrition.com/the-nutrition-fix/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 04 Jan 2024 00:34:50 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food sensitivity]]></category>
		<category><![CDATA[functional nutrition]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[Leek and Mushroom soup]]></category>
		<category><![CDATA[Lifestyle factors]]></category>
		<category><![CDATA[nutrient density]]></category>
		<category><![CDATA[Nutritional Psychiatry]]></category>
		<category><![CDATA[Personalization]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[Root cause]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4398</guid>

					<description><![CDATA[Greetings, readers! We&#8217;re thrilled to have you join us for another installment of Living Well Nutrition&#8217;s journey towards a healthier, more vibrant lifestyle tailored for everyone. Today, besides delving into [&#8230;]]]></description>
		
		
		
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		<title>Are You Being Over Medicated?</title>
		<link>https://www.livingwellnutrition.com/over-medicated/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 12 Nov 2020 23:50:29 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inspiring people]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Big Pharma]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[diet and lifestyle]]></category>
		<category><![CDATA[flawed studies]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[medical bias]]></category>
		<category><![CDATA[over medication]]></category>
		<category><![CDATA[pharmaceutical drugs]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4273</guid>

					<description><![CDATA[Western medicine can accomplish nearly miraculous things. We are blessed to live in a country with so many medical advances. However, as with most things in life, while there is [&#8230;]]]></description>
		
		
		
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		<title>Are You Feeling the Effects from Dietary Toxins?</title>
		<link>https://www.livingwellnutrition.com/feeling-effects-dietary-toxins/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 29 Oct 2020 18:03:31 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Genetic Weaknesses]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[mood disorder]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[Toxins / Detox]]></category>
		<category><![CDATA[air-purification]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxifying]]></category>
		<category><![CDATA[dietary toxins]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[functional nutrition]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[iWave-R]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[purification]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[water purification]]></category>
		<category><![CDATA[wine]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4208</guid>

					<description><![CDATA[There are many people who quite literally FEEL the effects of dietary toxins (yep, that&#8217;s toxins found in the food we eat.) I happen to be one of them. Maybe [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>High Blood Pressure Normal Sign of Aging: NOT</title>
		<link>https://www.livingwellnutrition.com/high-blood-pressure-normal-sign-aging-not/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:45:08 +0000</pubDate>
				<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[diet and lifestyle]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[functional nutrition]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4177</guid>

					<description><![CDATA[Most people assume that high blood pressure is a normal part of aging. That’s a lie!  (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Healthy Nutrition Choices Includes Eating Chocolate (Yay!)</title>
		<link>https://www.livingwellnutrition.com/healthy-nutrition-choices-includes-eating-chocolate-yay/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Wed, 15 Jul 2020 19:27:00 +0000</pubDate>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[genetic weaknesses]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy treats]]></category>
		<category><![CDATA[risks]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4080</guid>

					<description><![CDATA[You might not expect a Functional Nutritionist to say this, but here goes: Yes, Virginia, you CAN eat chocolate! No, I am not giving you the green light to chow [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Secret Immune Boosting Foods</title>
		<link>https://www.livingwellnutrition.com/secret-immune-boosting-foods/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 23 Apr 2020 20:20:27 +0000</pubDate>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[boost your immune system]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflammatory]]></category>
		<category><![CDATA[sugar]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=3996</guid>

					<description><![CDATA[Give Your Immune System a Boost, Naturally In the age of CoronaVirus Quarantine, we all want to do whatever we can to prevent COVID-19. You hear multiple times per day [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>People’s Health Negatively Affected by Colorado Feedlot Laws</title>
		<link>https://www.livingwellnutrition.com/peoples-health-negatively-affected-by-colorado-feedlot-laws/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 04 Nov 2019 20:08:57 +0000</pubDate>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[Feedlots]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[food is medicine]]></category>
		<category><![CDATA[grain-fed]]></category>
		<category><![CDATA[grass finished beef]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[nutrient density]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=3783</guid>

					<description><![CDATA[Feedlots have a bad reputation in the holistic nutrition community, and rightly so.  Beef cattle fed on feedlots are given a corn-based diet designed to quickly fatten them up. While [&#8230;]]]></description>
		
		
		
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