“Listen to Your Gut” Health (revised)
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Categories: Alzheimer's, Cancer, chronic disease, chronic fatigue, Health Blog, Inflammation
The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking about. As a functional nutritionist, I know your gut is one of the most important—and overlooked—part of your health. But gut health is more than […]
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Prevent Ulcerative Colitis with Tasty Food
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Categories: chronic disease, Health Blog
Natural Ways to Prevent Ulcerative Colitis “An ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention is worth years of worry … and pain! If you’ve been keeping up with my blog, then you know my hair has been on fire […]
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When Doctor Doesn’t Know Best, Patient Suffers
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Categories: chronic disease, Health Blog
Why the Team of Patient (Client), Physician and Functional Medical Nutritionist Works Best The Medical Team for Chronic Illness As a functional medical nutritionist, I work with clients who have been diagnosed with a variety of chronic illnesses. Sometimes the individual seeks me out on their own because of their desire to take control over […]
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How to Effectively Fight the Fire of Inflammation
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Categories: chronic disease, Health Blog, Inflammation
Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? After all, isn’t that what we want most of all when we are hurting? For urgent or short-term situations, treating the symptoms might just be […]
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What do Cancer and Alzheimer’s Have in Common?
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Categories: Alzheimer's, Cancer, chronic disease, Health Blog
Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that inflammation plays a critical role. One of the things that makes cancer scary is that normal cells transform into cancer cells. In order for that […]
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