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		<title>Spring! The best time for detoxification!</title>
		<link>https://www.livingwellnutrition.com/spring-the-best-time-for-detoxification/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 18 Mar 2024 21:05:49 +0000</pubDate>
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		<category><![CDATA[chronic fatigue]]></category>
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					<description><![CDATA[**Spring into Health: The Importance of Detoxification** As we welcome the arrival of spring, it&#8217;s the perfect time to focus on detoxification for our health. Just as we freshen up [&#8230;]]]></description>
		
		
		
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		<title>The Straightforward Guide to Gut Health</title>
		<link>https://www.livingwellnutrition.com/the-straightforward-guide-to-gut-health-practical-steps-for-optimal-well-being/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 05 Feb 2024 23:45:31 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
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		<category><![CDATA[Gut Health]]></category>
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		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4431</guid>

					<description><![CDATA[In our pursuit of top-notch health, let&#8217;s tackle a game-changer that often doesn&#8217;t get the attention it deserves – gut health. The gut isn&#8217;t just about digestion; it&#8217;s a control [&#8230;]]]></description>
		
		
		
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		<title>Physical and Mental Health During Coronavirus</title>
		<link>https://www.livingwellnutrition.com/physical-mental-health-during-coronavirus/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 03 Nov 2020 14:13:06 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[long-term conditions]]></category>
		<category><![CDATA[mood]]></category>
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		<category><![CDATA[nutritionist]]></category>
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		<category><![CDATA[boost your immune system]]></category>
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		<category><![CDATA[stress]]></category>
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		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4221</guid>

					<description><![CDATA[We are 11 months in to this pandemic and it is still raging, in fact spiking in many parts of the US and the world. This has resulted in long-term [&#8230;]]]></description>
		
		
		
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		<title>Are You Feeling the Effects from Dietary Toxins?</title>
		<link>https://www.livingwellnutrition.com/feeling-effects-dietary-toxins/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 29 Oct 2020 18:03:31 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Genetic Weaknesses]]></category>
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		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[Toxins / Detox]]></category>
		<category><![CDATA[air-purification]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[detoxification]]></category>
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		<category><![CDATA[water purification]]></category>
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		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4208</guid>

					<description><![CDATA[There are many people who quite literally FEEL the effects of dietary toxins (yep, that&#8217;s toxins found in the food we eat.) I happen to be one of them. Maybe [&#8230;]]]></description>
		
		
		
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		<title>Alternative Therapy: Musical Magic</title>
		<link>https://www.livingwellnutrition.com/alternative-therapy-musical-magic/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 26 Oct 2020 17:25:23 +0000</pubDate>
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		<category><![CDATA[Inspiring people]]></category>
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		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[brain wave entrainment]]></category>
		<category><![CDATA[complementary therapy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental focus]]></category>
		<category><![CDATA[Mood disorders]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[post traumatic stress]]></category>
		<category><![CDATA[Theta chamber]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=4201</guid>

					<description><![CDATA[Music can have profound effects on our health. Music can lower blood pressure, support balance in the autonomic nervous system, reduce pain, reduce ADHD, reduce mild to moderate depression, improve [&#8230;]]]></description>
		
		
		
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		<title>“Listen to Your Gut” Health (revised)</title>
		<link>https://www.livingwellnutrition.com/listen-to-your-gut-health/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Tue, 07 May 2019 01:27:10 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[My Experience with Cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[disease prevention]]></category>
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		<category><![CDATA[functional nutritionist]]></category>
		<category><![CDATA[Gut Health]]></category>
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		<category><![CDATA[Gut Reset Project]]></category>
		<category><![CDATA[heal naturally]]></category>
		<category><![CDATA[health education]]></category>
		<category><![CDATA[natural approach]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[protection against cancer]]></category>
		<category><![CDATA[restart]]></category>
		<category><![CDATA[restore health]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=3664</guid>

					<description><![CDATA[The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking [&#8230;]]]></description>
		
		
		
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		<title>Inflammation: Root of Evil in the Body</title>
		<link>https://www.livingwellnutrition.com/inflammation-root-of-evil-in-the-body/</link>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 19:22:42 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[My Experience with Cancer]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health and wellness]]></category>
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		<category><![CDATA[sleep]]></category>
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		<guid isPermaLink="false">http://cenc.wp-pages.com/?p=3281</guid>

					<description><![CDATA[Reduce Inflammation NOW to Avoid Cancer, Heart Disease, and Alzheimer&#8217;s Later Inflammation not only causes pain, it is also at the root of cancer development, heart disease and Alzheimer’s. The good news [&#8230;]]]></description>
		
		
		
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		<title>What do Cancer and Alzheimer’s Have in Common?</title>
		<link>https://www.livingwellnutrition.com/cancer-alzheimers-common/</link>
					<comments>https://www.livingwellnutrition.com/cancer-alzheimers-common/#comments</comments>
		
		<dc:creator><![CDATA[Kristy Hall]]></dc:creator>
		<pubDate>Thu, 19 Oct 2017 19:20:24 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[chronic health concerns]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[My Experience with Cancer]]></category>
		<category><![CDATA[auto-immune diesease]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[lousy cholesterol]]></category>
		<category><![CDATA[Mood disorders]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<guid isPermaLink="false">https://www.livingwellnutrition.com/?p=2536</guid>

					<description><![CDATA[Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that [&#8230;]]]></description>
		
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