Vitamin D deficiency “overestimated,” doctors warn!

By Kristy Hall
Categories: Health Blog

The Thursday edition, November 10, 2016, of the Reporter Herald ran an AP article stating that vitamin D deficiency is overstated and doesn’t deserve to be a concern of the majority of people. I believe the article does a disservice to readers.  While it is true that only 6% of people have a frank deficiency […]

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Vitamin D fights chronic disease

The Scoop on Vitamin D

By Kristy Hall
Categories: chronic disease, Health Blog

Having optimal levels of vitamin D can protect you from auto-immune conditions, cancer, heart disease, depression and more. Take a quick read to learn where to get your vitamin D and how to determine just how much your body needs.

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vitamin k2 cheese

Dr. Weston Price’s Vitamin K2: The Essential X-Factor

By Kristy Hall
Categories:

Anyone familiar with traditional diets is likely familiar with Dr. Weston Price’s X-Factor nutrient Vitamin K2. Dr. Price traveled the globe searching for isolated people groups, examined their diets, and examined their health. What he discovered was that these very healthy groups of people ate traditional diets loaded with fat soluble vitamins. The vitamin content […]

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person on couch as COVID-19 symptoms linger

Curtail Lingering Covid-19 Effects

By Kristy Hall
Categories: Coronavirus, Health Blog, Immune System

While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming fatigue, heart palpitations, muscle aches, and more for several weeks and even months. Fatigue lasting longer than six weeks is classified as chronic fatigue. I […]

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Dolls wearing masks during COVID 19

Immune System Boosting and COVID-19

By Kristy Hall
Categories: Health Blog, Immune System

Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it comes to fighting off serious viruses such as COVID-19 and the coronavirus. Some people think we can’t strengthen our immune systems. Others believe we can […]

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